Health Effects of Smoking Tobacco

According to world health organization, tobacco kills up to half of its users. Tobacco usage is one of the biggest public health threats the world has ever confronted. It kills more than 7 million people each year. Tobacco contains a highly addictive psychoactive drug called nicotine. When nicotine reaches the brain via blood, it makes several glands to secrete hormones such as dopamine which results in producing feelings such as pleasure and reward. This pleasure will only retain for a short term but the harm it may cause stays long and it may even cost your life.

Michael Russell, the father of tobacco harm reduction theory and the developer of nicotine gum said: “People smoke for nicotine but they die from tar”. Nicotine is dangerous not because it causes cancer but it can make you a cigarettes addict. Tobacco smoke contains over 4000 chemicals, these include 43 known cancer-causing (carcinogenic) compounds and 400 other toxins. These include tar, carbon monoxide, formaldehyde, ammonia, hydrogen cyanide, DDT etc. The excess intake of these toxic elements is responsible for the health risk caused by smoking.

A study on recreational drugs conducted by addiction experts in major subject matters found that tobacco holds the top positions in various health aspects. According to the study, tobacco holds the third rank independence, 14th in physical harm, and 12th in social harm.  So just be aware that chain smokers life will not be as pleasant as the instant goodness in a puff.

Here are some health effects caused by smoking tobacco;


  • Numbness

This is the first sign of smoking-related health issues, commonly affects hands and feet.


  • Gum disease

Smoking leads to Periodontics, a gum infection that leads to the destruction of bones that supports teeth. This is one of the major reasons for losing teeth in adults.


  • Type 2 Diabetes

Type 2 diabetes is also a contribution of smoking. This increases the risk of difficulties from the disease, which includes poor blood flow to feet. As this would cause infection, some worst situation will demand to amputate a limb.


  • Blindness

Smoking boost the risk of age-related macular degeneration, and thus more chance of blindness.


  • Erectile dysfunction

Smoking affects dysfunction of male sex organs. When you smoke tobacco, blood vessels in your body become narrow, including the one which pumps blood to the penis. Approximately, the occurrence of erectile dysfunction is 85 percent higher in smokers than non-smokers.


  • Ectopic pregnancy

It’s a reproductive complication in women that is more possible in pregnant smokers. Tobacco use is a major factor in miscarriages. And this contributes numerous other health issues of the fetus. For example, premature birth, low birth weight, and more possibility of sudden infant death syndrome.


  • Chronic Obstructive Pulmonary Disease or COPD

The smoke you inhale is capable of damaging air sacs, airways, and the lining of lungs. This block airflow and results in difficulty in breathing.


  • Emphysema

Emphysema is a state of the lung that causes shortness of breath. This happens when the air sacs in the lungs get damaged. Eventually, leads to weakening the inner walls of the air sacs making larger air spaces than of many small ones. This reduces the total area of the lungs, so as the amount of oxygen reaches the bloodstream.


  • Heart attack

Smoking most commonly increases diseases affecting heart and lungs. As smoking damages, the lining of arteries, fatty materials build up in the heart. And this narrows the artery and causes a heart attack or a stroke.


  • Cancer

The connection of smoking with lung cancer is the strongest. The risk of developing lung cancer in male smokers is 17.2% and in female smokers is 11.6%.  About one-half of long-term male smokers die of cancer. Not only lung cancer but smoking causes cancers in larynx, mouth and pancreatic cancer.

All the listed effects depend on the number of years a person smoke and on how much he or she smokes. The health risks of smoking tobacco can be gradually reduced as you stop smoking. When you quit smoking the chances of risks decreases to half that of a continuing smoker. So if you are planning to quit the cigars and build up a new you, do it immediately. And know the best time to do something good and healthy is “now”. Stay away from smoking stay healthy.

May 29, 2018 lifestyle , ,
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